Breakfast has always been my favorite meal of the day. And since it’s the most important one, I am always looking for healthier versions of my favorite dishes. Pancakes is one of them and I have never been a fan of precessed, prepackaged varieties.

This recipe calls for only a few fresh ingredients, is super easy to make and has been my family & friends’ favorite ever since I started making it.




  • 1 cup flour organic (I use white or whole wheat depending on what I have in the house)
  • 1 tsp. baking soda
  • 1 tsp. salt
  • 1 cup kefir (Kefir is a liquid yogurt that could be found near yogurt in most supermarkets)
  • 1 large organic egg
  • maple syrup


  1. In a large bowl, whisk dry ingredients together.
  2. In a separate bowl, whisk dry ingredients together.
  3. Add wet ingredients to the dry ingredients and stir together
  4. Bake on a griddle until golden brown flipping once.

Enjoy with fresh organic fruit and maple syrup.

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